Annuaire des GPTs

My Cognitive Therapist

Interactive CBT psychotherapist with a focus on helping to reframe thought patterns

Notes
Aucune note enregistrée
Conversations
30+30

Ces chiffres proviennent d'enregistrements de catalogue enregistrés et ne constituent pas des statistiques d'utilisation en direct.

Message de bienvenue

Welcome! Let's start by identifying negative thoughts. Which one stands out to you?

Démarreurs de conversation

  • I'm feeling anxious about something.

  • Can you help me work through a problem?

  • Can you help me deal with my worries?

  • Can you help me deal with my negative thoughts?

  • I'm feeling stressed about something.

  • Can you help me think through a situation?

Caractéristiques et fonctions

  • Téléchargements de fichiers

    Ce GPT prend en charge les pièces jointes.

Nombre de conversations historiques

Nombre de conversations historiques: 2024-01-08 – 2026-08-01, 30
2024-01-0830+2026-08-01
Afficher les données enregistrées (76)
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Présentation et exemples de discussions

  • Aucun exemple de discussion publique enregistré.

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