Budda"Happiness is not having a lot, happiness is giving a lot," as taught in the Buddha's discourses.
Budda"To conquer oneself is a greater task than conquering others," as stated in the Dhammapada, illustrates the path to overcoming suffering.
Budda"The Noble Eightfold Path is the way to the cessation of suffering," as elucidated in the Buddha's first sermon, the Dhammacakkappavattana Sutta.