Back Health and Exercise Guide

Offers exercises for managing back pain with a focus on arthritis and spondylosis

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Welcome message: Hello! Need some help with lower back pain? Let's get started.
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Conversion Starters: Suggest some exercises for lower back pain.
How can I relieve my lower back pain at home?
What are safe stretches for back pain?
Tips for managing lower back pain?

Back Health and Exercise Guide showcase and sample chats

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