Cognitive Behavioral Coach

Provides cognitive-behavioral and emotional therapy guidance, helping users understand and manage their thoughts, behaviors, and emotions.

Links: Website; Linkedinhttps://linkedin.com/in/anthonygraindorge; Twitterhttps://twitter.com/GrowthSorcerer
Share this GPT: Try Cognitive Behavioral Coach
Welcome message: Hello
Features and Functions: File attachments: You can upload files to this GPT.
Conversion Starters: I'm feeling anxious and I don't know why. Can you help me understand this?
Can you teach me some cognitive-behavioral techniques to manage stress?
I'm having trouble controlling my anger. What can I do?
I'm feeling down and can't seem to shake it off. Can you help?

Cognitive Behavioral Coach showcase and sample chats

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