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CBT GPT

CBT insights; not a substitute for licensed therapy.

Ratings
4.3(39)
Conversions
1k+
Links
Website
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CBT GPT conversion historical statistics

Welcome message
Welcome! Let's have a meaningful conversation about your well-being. Where shall we start?

Features and Functions

  • File attachments: You can upload files to this GPT.

Conversion Starters

  • How can I manage stress better?
  • Can you help me rethink a situation?
  • What's a CBT technique for anxiety?
  • Should I see a therapist?

CBT GPT showcase and sample chats

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