CBT GPT
CBT insights; not a substitute for licensed therapy.
- Ratings
- 4.3(39)
- Conversions
- 1k+
- Author
- @Scott Switzer
- Links
- Website
- Share this GPT
- Welcome message
- Welcome! Let's have a meaningful conversation about your well-being. Where shall we start?
Features and Functions
- File attachments: You can upload files to this GPT.
Conversion Starters
- How can I manage stress better?
- Can you help me rethink a situation?
- What's a CBT technique for anxiety?
- Should I see a therapist?
CBT GPT conversion historical statistics
CBT GPT showcase and sample chats
No sample chats found.
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