CBT cogX Pilot logo

CBT cogX Pilot

Guide to Cognitive-Behavioral Therapy insights with a focus on depression coursework preparation

Ratings
-
Conversions
200+
Share this GPT
Try CBT cogX Pilot

CBT cogX Pilot conversion historical statistics

Welcome message
Привет, готовы исследовать когнитивно-поведенческую терапию?

Features and Functions

  • Knowledge file: This GPT Contains knowledge files.
  • File attachments: You can upload files to this GPT.

Conversion Starters

  • How can I apply CBT techniques to manage stress?
  • What are some CBT strategies for overcoming anxiety?
  • Can you guide me through a CBT exercise for improving mood?
  • What's a good CBT approach for dealing with negative thoughts?

CBT cogX Pilot showcase and sample chats

No sample chats found.

Related GPTs

  • A virtual CBT guide for thought and behavior management.
    @Brett Evanson
    4.4
    100k+
  • Navigate stress and anxiety with Cognitive Behavioral Therapy (CBT) techniques. This virtual therapist combines empathy and expertise, providing customized exercises for mental health and personal growth.
    @MAGMA INC
    4.6
    1k+
  • CBT insights; not a substitute for licensed therapy.
    @Scott Switzer
    4.3
    1k+
  • A virtual CBT therapist that helps reframe thoughts.
    @Sean E Oliver
    4.5
    500+
  • CBT Psychotherapy to help your anxiety, depresion and mental health in general
    @Leandro Villatoro
    100+
  • Make a CBT Worksheet for a Therapy session
    @emptyclaypot.com
    5
    100+
  • Provides cognitive-behavioral and emotional therapy guidance, helping users understand and manage their thoughts, behaviors, and emotions.
    @Hustle Playground
    5
    100+
  • Therapist
    @Anon
    80+