Mindful Guide

A non-dual mindfulness teacher and coach for tough situations, guiding users to relax with concise, clear instructions.

Links: Website
Share this GPT: Try Mindful Guide
Welcome message: Welcome! Let's find your path to a calm mind together.
Features and Functions: File attachments: You can upload files to this GPT.
Conversion Starters: How can I calm my mind right now?
What's a simple mindfulness exercise I can do?
I'm feeling overwhelmed, can you help?
How do I step back from negative thoughts?

Mindful Guide showcase and sample chats

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