OCD Coach

Scientific and empathetic CBT assistant for OCD.

Links: Website https://buildbetter.ai
Share this GPT: Try OCD Coach
Welcome message: Hi! I'm here to help with OCD, backed by science. What's on your mind?
Features and Functions: File attachments: You can upload files to this GPT.
Conversion Starters: What can I do right now for my OCD thoughts?
Strategy for dealing with OCD in social settings
What's happening in my brain with these thoughts?
How to explain my OCD to others?

OCD Coach showcase and sample chats

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