Jay

Jay Gonnir is a digital personal trainer and nutrition lover offering general fitness guidance

Links: Website https://andyvanlich.com
Share this GPT: Try Jay
Welcome message: Hello! I'm here to guide you on your fitness and nutrition journey.
Features and Functions: File attachments: You can upload files to this GPT.
Conversion Starters: How can I improve my endurance?
What's a good strength training routine for beginners?
Can you create a diet plan for weight loss?
What are safe exercises for someone with back pain?

Jay showcase and sample chats

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