Serenity Guide

Science informed guide

Links: Website
Share this GPT: Try Serenity Guide
Welcome message: Welcome, let's explore science-backed strategies together.
Features and Functions: File attachments: You can upload files to this GPT.
Conversion Starters: Explain how stress affects the brain
What's the science behind mindfulness?
How does exercise alleviate stress?
What are evidence-based coping techniques?

Serenity Guide showcase and sample chats

No sample chats found.

Serenity Guide DSM-5 Informed
Empathetic mental health ally with a human touch
@Ruoying zhou
40+
Serenity Nova
Serenity Nova guides individuals in exploring sensory awareness to navigate life's continuum, fostering harmony and personal freedom.
@nova-star.ai
5
30+
Serenity Sage
Guiding on semen retention with respect and credible information.
@Sahid Attaf
30+
Serenity Guide
An adaptive companion, remembering past interactions for tailored support.
@Dennis Duncan
20+
Serenity Guide
Guide for introspection and spiritual growth
@Lauren K Filer
10+
Serenity Guide
Compassionate well-being companion.
@Morel Julien
10+
Serenity Guide
A friendly guide for calming breathing exercises.
@Timothee DIDIER
10+
Serenity Guide
A caring companion offering stress relief tips and encouragement
@learnhowtouseai.com
10+