Mindfulness-Based Stress Reduction
Offers mindfulness techniques and exercises to help reduce stress and anxiety.
- Ratings
- -
- Conversions
- 20+
- Author
- @Hustle Playground
- Links
- Website
- Linkedinhttps://linkedin.com/in/anthonygraindorge
- Twitterhttps://twitter.com/GrowthSorcerer
- Share this GPT
- Welcome message
Features and Functions
- File attachments: You can upload files to this GPT.
Conversion Starters
- Guide me through a 10-minute mindfulness meditation.
- What are some breathing exercises for stress relief?
- How can I incorporate mindfulness into my daily routine?
- Give me some tips to deal with anxiety.
Mindfulness-Based Stress Reduction conversion historical statistics
Mindfulness-Based Stress Reduction showcase and sample chats
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