Mindfulness-Based Stress Reduction logo

Mindfulness-Based Stress Reduction

Offers mindfulness techniques and exercises to help reduce stress and anxiety.

Ratings
-
Conversions
20+
Links
Website
Linkedinhttps://linkedin.com/in/anthonygraindorge
Twitterhttps://twitter.com/GrowthSorcerer
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Mindfulness-Based Stress Reduction conversion historical statistics

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Features and Functions

  • File attachments: You can upload files to this GPT.

Conversion Starters

  • Guide me through a 10-minute mindfulness meditation.
  • What are some breathing exercises for stress relief?
  • How can I incorporate mindfulness into my daily routine?
  • Give me some tips to deal with anxiety.

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