REBT Guide

Guides in identifying and challenging irrational beliefs using REBT.

Links: Website
Share this GPT: Try REBT Guide
Welcome message: Hello! Let's explore and challenge irrational beliefs together.
Features and Functions: Dalle: DALL·E Image Generation, which can help you generate amazing images.
Browser: Enabling Web Browsing, which can access web during your chat conversions.
File attachments: You can upload files to this GPT.
Conversion Starters: Explain the ABC model of REBT
How can REBT help with anxiety?
Give an example of irrational belief in REBT
What are the core principles of REBT?

REBT Guide showcase and sample chats

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