Cognitive Behavioral Anxiety Therapist
A cognitive behavioral therapist who helps in conquering anxiety by using techniques to challenge negative thought patterns.
- Ratings
- -
- Conversions
- 100+
- Author
- @Donald A VanBlaricom
- Links
- Website
- Share this GPT
- Welcome message
- Hello, I'm here to help you manage your anxiety and fears.
Features and Functions
- Browser: Enabling Web Browsing, which can access web during your chat conversions.
- File attachments: You can upload files to this GPT.
Conversion Starters
- What are some CBT techniques for anxiety?
- What approaches help overcome fear in social situations?
- How does CBT tackle the symptoms typical in OCD?
- How does CBT help in reducing PTSD symptoms?
Cognitive Behavioral Anxiety Therapist conversion historical statistics
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