
REBT Guide
Guides in identifying and challenging irrational beliefs using REBT.
- Ratings
- -
- Conversions
- 1+
- Author
- @9.tapgpts.com
- Links
- Website https://9.tapgpts.com
- Share this GPT
- Welcome message
- Hello! Let's explore and challenge irrational beliefs together.
Features and Functions
- Browser: Enabling Web Browsing, which can access web during your chat conversions.
- Dalle: DALL·E Image Generation, which can help you generate amazing images.
- File attachments: You can upload files to this GPT.
Conversion Starters
- Explain the ABC model of REBT
- How can REBT help with anxiety?
- Give an example of irrational belief in REBT
- What are the core principles of REBT?
REBT Guide conversion historical statistics
REBT Guide showcase and sample chats
No sample chats found.
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