GPT カタログ

CBT Therapist

Navigate stress and anxiety with Cognitive Behavioral Therapy (CBT) techniques. This virtual therapist combines empathy and expertise, providing customized exercises for mental health and personal growth.

評価
4.5/ 5 · 89 評価
会話
5000+5,000

これらの数値は保存されたカタログ記録から取得されたものであり、ライブの使用統計ではありません。

会話のきっかけ

  • Finding joy is hard.

  • I need a personal assessment.

  • Struggling with insomnia.

  • Resume our therapy session.

特徴と機能

  • ファイルのアップロード

    この GPT は添付ファイルをサポートしています。

過去の会話数

過去の会話数: 2024-01-11 – 2026-04-14, 5,000
2024-01-115,000+2026-04-14
記録されたデータを表示する (126)
録音日会話
5,000
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1,000
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300
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10

ショーケースとサンプルチャット

  • 公開サンプル チャットは記録されていません。

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