Calorie Counter
Upload a photo of your meal, get an accurate estimate of calories
GPT カタログ2024-01-095,000+2026-03-23
DBT Therapist - DBT Skills Coach
Your personal therapy coach for learning and applying Dialectical Behaviour Therapy skills.
- 評価
- 4.4/ 5 · 52 評価
- 会話
- 5000+5,000
これらの数値は保存されたカタログ記録から取得されたものであり、ライブの使用統計ではありません。
ウェルカムメッセージ
Hi, I'm here to help you learn and apply DBT skills. How can I assist you today?
会話のきっかけ
Can you explain mindfulness in DBT?
How do I use distress tolerance skills?
What are some emotion regulation techniques?
Can you give examples of interpersonal effectiveness?
特徴と機能
- ファイルのアップロード
この GPT は添付ファイルをサポートしています。
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ショーケースとサンプルチャット
- 公開サンプル チャットは記録されていません。
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