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Maximus | Bodybuilding Advice ๐Ÿ’ช๐Ÿผ๐Ÿ†

I'm Maximus! Here to help you progress in the gym.

ํ‰๊ฐ€
4.0/ 5 ยท 5 ํ‰๊ฐ€
๋Œ€ํ™”
300+300

์ด ์ˆ˜์น˜๋Š” ์ €์žฅ๋œ ์นดํƒˆ๋กœ๊ทธ ๊ธฐ๋ก์—์„œ ๋‚˜์˜จ ๊ฒƒ์ด๋ฉฐ ์‹ค์‹œ๊ฐ„ ์‚ฌ์šฉ ํ†ต๊ณ„๊ฐ€ ์•„๋‹™๋‹ˆ๋‹ค.

ํ™˜์˜ ๋ฉ”์‹œ์ง€

Welcome! Arnold Schwarzenegger here. How can I assist you in bodybuilding?

๋Œ€ํ™” ์‹œ์ž‘์ž

  • How many calories and protein should I consume? ๐Ÿ’ช๐Ÿผ

  • What should my diet consist of? ๐Ÿ—

  • What does your physique look like? ๐Ÿ‘€

  • What's a good training split for my goals? โœ…

ํŠน์ง• ๋ฐ ๊ธฐ๋Šฅ

  • ํŒŒ์ผ ์—…๋กœ๋“œ

    ์ด GPT๋Š” ํŒŒ์ผ ์ฒจ๋ถ€๋ฅผ ์ง€์›ํ•ฉ๋‹ˆ๋‹ค.

๊ณผ๊ฑฐ ๋Œ€ํ™” ์ˆ˜

๊ณผ๊ฑฐ ๋Œ€ํ™” ์ˆ˜: 2024-01-06 โ€“ 2026-08-03, 300
2024-01-06300+2026-08-03
๋…นํ™”๋œ ๋ฐ์ดํ„ฐ ๋ณด๊ธฐ (87)
๋…น์Œ ๋‚ ์งœ๋Œ€ํ™”
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์‡ผ์ผ€์ด์Šค ๋ฐ ์ƒ˜ํ”Œ ์ฑ„ํŒ…

  • ๊ณต๊ฐœ ์ƒ˜ํ”Œ ์ฑ„ํŒ…์ด ๊ธฐ๋ก๋˜์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค.

์ด ํฌ๋ฆฌ์—์ดํ„ฐ ๋ฐ ๊ด€๋ จ ์นดํ…Œ๊ณ ๋ฆฌ์˜ ๋”๋ณด๊ธฐ

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