GPT 디렉터리

DBT Therapist - DBT Skills Coach

Your personal therapy coach for learning and applying Dialectical Behaviour Therapy skills.

평가
4.4/ 5 · 52 평가
대화
5천+5,000

이 수치는 저장된 카탈로그 기록에서 나온 것이며 실시간 사용 통계가 아닙니다.

환영 메시지

Hi, I'm here to help you learn and apply DBT skills. How can I assist you today?

대화 시작자

  • Can you explain mindfulness in DBT?

  • How do I use distress tolerance skills?

  • What are some emotion regulation techniques?

  • Can you give examples of interpersonal effectiveness?

특징 및 기능

  • 파일 업로드

    이 GPT는 파일 첨부를 지원합니다.

과거 대화 수

과거 대화 수: 2024-01-09 – 2026-03-23, 5,000
2024-01-095,000+2026-03-23
녹화된 데이터 보기 (110)
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쇼케이스 및 샘플 채팅

  • 공개 샘플 채팅이 기록되지 않았습니다.

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