Gyroscope

개요

What is Gyroscope?Gyroscope is an app that helps you track everything about your life in one place. You can see it in our iPhone app, web dashboards, and now access it via MCP to review your life directly in ChatGPT. It keeps your meals, workouts and lifts, sleep, steps, weight, heart rate, screen time and the places you go in one account. This plugin is the bridge from that account to ChatGPT, so you can share your Gyroscope data with ChatGPT and do more data analysis on your history. What devices do I need?Gyroscope is compatible with hundreds of apps and trackers, such as Apple Health, Oura, Garmin, Whoop, Withings, Strava, RescueTime, Dexcom, Stelo, Eight Sleep and your iPhone and Apple Watch. But even without any devices or special accessories, you can track a lot of important information directly in the iPhone app. Now you can also log meals and other data directly via MCP. Food XRAYWith years of testing and optimization, Gyroscope Food XRAY is a food camera built for accuracy. Log meals with photos in the app, or enter them directly here and let ChatGPT log them. Then pull up your detailed nutrition archives to do analysis, correlations, or anything else you desire. How does it work? What can you ask?Log a chicken burrito bowl and an iced tea for lunch. ChatGPT estimates the calories, protein, carbs and fat and logs it for you.Pull up your latest sleep from your wearables and compare it to what you have been eating.Line up your workouts and steps against your sleep score to see which weeks you recover best.Put your weight next to your weekly calories and protein over the last three months.See which cities, restaurants and cafes you visit most, and how your sleep changed on each trip.Compare your screen time with your sleep and steps to find your most productive weeks.See which apps take most of your phone and computer time, and how your pickups change on busy weeks.Pull up your bench press sessions this year and see how your estimated max moved.Give your Gyroscope coach more context with journal notes, like "Today I walked in the park" or "Today I had 4 meetings at work", including custom tracking for anything without a built-in tracker.Load your last month of history, then ask ChatGPT to turn it into a chart, a spreadsheet, a report or an infographic. The plugin provides the data, and ChatGPT makes the chart. What does it collect?Only what you ask it to log, in your own words: meals, workouts and journal notes. Everything else it shows you is already in your Gyroscope account and is read only when you ask. Nothing can be edited or deleted through the plugin. Disconnect any time from your Gyroscope account. What ChatGPT can access depends on your Gyroscope account and the categories you allow when you connect.