Kovo

개요

Take control of your fitness with an AI assistant that knows your training history and can build routines and change your training plan for you. Kovo connects your workout data, strength progress, and training plan directly to ChatGPT. You get answers built on the workouts you've logged, and changes to your plan through simple conversation. Understand your progress. Ask how your lifts have improved, which muscles you've been neglecting, how much you've trained recently, or what's on your schedule today. ChatGPT works from your full workout history: sets, reps, weights, and stats. Build workouts your way. Ask ChatGPT to create a 45-minute upper-body routine, design a dumbbell-only session, or change one of your saved routines. Save routines straight to Kovo so they're ready when you hit the gym. Change your plan on the fly. Need a rest day? Want to swap an exercise or rearrange your training week? Just ask. ChatGPT makes the change in your Kovo training plan without you navigating through the app. Kovo is the fitness app behind it all. Track workouts, follow personalized strength-training programs, and stay motivated with RPG-inspired progression as you get stronger. ChatGPT handles the questions and planning, and Kovo keeps everything ready for your next session. Available on iOS and Android. Connecting needs a Kovo account and the latest version of the app. You approve the connection in Kovo and can disconnect anytime.