JustGains

개요

Ask for a workout and get one built from the JustGains exercise library: real exercises with demo videos, sets, reps and rest, shown as a workout card you can save to your account and start on your phone. Ask how your bench press is moving, how consistent you were this month, or what your week of training looked like, and the answer comes from the sets you logged, not a guess. Log food the way you would say it. "Two eggs, whole wheat toast and a coffee with milk for breakfast" lands in your food diary with calories and macros, and the day's totals come back with it. Log your bodyweight, check its trend, plan a running loop that saves straight to your Routes, or find a training program and start it from the chat. Generating a workout and searching exercises work without an account. Connect your JustGains account to read your history and save anything. ChatGPT only sees the account you connect, and you can disconnect it at any time from ChatGPT or from your JustGains connected sessions.