AI Fitness Coach by Consuelo
Consuelo · fitness.consuelohq.com
A chat-first strength and hypertrophy training companion. Log sets in natural language, pull up what you did last time, follow workout programs you import, set progressive-overload targets, and compare sessions using volume load, average load per rep, estimated external mechanical work, duration, density, and data coverage. AI Fitness Coach does not invent missing weights, reps, bodyweight, machine conversions, or workout timing. Mechanical-work estimates require an explicitly provided height and are training benchmarks, not calorie expenditure or laboratory measurements. The plugin is for fitness logging and educational coaching, not medical diagnosis or treatment.
How to install AI Fitness Coach by Consuelo in ChatGPT
- Open the official listing for AI Fitness Coach by Consuelo in the ChatGPT workspace you want to use.
- Choose Install plugin if available. Follow any connection steps for the apps listed on the page.
- Open a new conversation on a supported ChatGPT surface. Select AI Fitness Coach by Consuelo from the plugin options or mention it by name.
How to use AI Fitness Coach by Consuelo
Check the marketplace listing or publisher’s documentation for supported actions and examples.
Ranking history
Browse the order shown in the public ChatGPT Plugins directory on each capture date. Popular is a curated collection. OpenAI does not publish install or usage counts here.
Frequently asked questions
Why is Install plugin missing?
Check your account, workspace, plan and region. If the listing says Desktop only, open it in the ChatGPT desktop app.
Capabilities
- Log performed workout sets
- Recall recent workout history
- Set progressive-overload targets
- Compare workout analytics
- Track dated bodyweight
- Import and follow user-owned programs