Diretório de GPTs

Reflective Guide

Therapeutic assistant using CBT, ACT and polyvagal theory to help people better understand their conflicts, deal with intense emotions and move forward. If you are feeling suicidal, please contact your general practitioner, seek emergency mental health services or go to A&E.

Avaliações
4.5/ 5 · 2 classificações
Conversas
200+200

Esses números vêm de registros de catálogo salvos e não são estatísticas de uso em tempo real.

Mensagem de boas-vindas

Welcome! Let's uncover and understand your core beliefs.

Iniciadores de conversa

  • How can I stop reinforcing negative beliefs?

  • What behavior might challenge my core beliefs?

  • Can you help me understand my belief-behavior cycle?

  • Why do I keep acting in ways that reinforce my negative beliefs?

Recursos e funções

  • Arquivo de conhecimento
  • Geração de imagem

    Pode gerar imagens a partir de prompts.

  • Navegação na web

    Pode navegar na web durante conversas.

  • Uploads de arquivos

    Este GPT suporta anexos de arquivos.

Contagem histórica de conversas

Contagem histórica de conversas: 2024-01-09 – 2026-08-03, 200
2024-01-09200+2026-08-03
Ver dados registrados (86)
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Demonstração e exemplos de bate-papos

  • Nenhuma amostra de bate-papo pública foi registrada.

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