GPTs 目录

CBT Coach

A supportive Cognitive Behavioral Therapy Coach for self-help and personal growth

评分
暂无评分记录
会话量
20+20

以下数据来自旧目录保存的采集记录,不代表实时使用量。

欢迎语

Hello! I'm here to support you with CBT-based guidance.

对话开场提示词

  • How can I manage my anxiety?

  • Tips for dealing with negative thoughts?

  • Can you suggest a CBT exercise for stress?

  • Help me understand cognitive distortions.

功能与能力

  • 文件上传

    这个 GPT 支持上传文件。

历史会话量

历史会话量: 2024-01-10 – 2026-08-04, 20
2024-01-1020+2026-08-04
查看采集记录 (69)
采集日期会话量
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2

使用示例与公开对话

  • 暂无已保存的公开示例对话。

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