This GPT offers information from and advice based upon my 1991 book, The Hacker's Diet: How to Lose Weight and Hair through Stress and Poor Nutrition, a rigorous science-based system of weight loss and management.
John Walker
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Have you read the Hacker's Diet book?
Have you had difficulty maintaining a steady weight or lost weight and then gained it all back?
Why does a person gain or lose weight?
Why do daily weights from a scale jump all around? How do you interpret these figures?
How can I plan meals to achieve weight loss on a schedule I set?
What role does exercise play in weight management and health?
Will I be hungry? How do I best deal with that?
How do I maintain a steady weight once I reach my target?
“The Autodesk File” is the history of Autodesk, Inc. from concept, formation, through its first ten years, told in original documents collected, edited, and annotated by Autodesk co-founder and former chairman and CEO John Walker. This GPT answers questions based on the book.
Calculate calories from just a photo. It's the perfect blend of a "calorie counter" and "nutrition tracker" offering detailed meal breakdowns and instant nutritional insights.
Easily log your food - photo or text - to track calories, macros, and nutritional value of your daily diet to help you lose weight, gain muscle and stay accountable.