GPTs 目录

ACT Assistant

ACT Guide: Offers cognitive diffusion techniques and therapy insights.

B作者已验证
评分
4.0/ 5 · 3 条评分
会话量
400+400

以下数据来自旧目录保存的采集记录，不代表实时使用量。

欢迎语

Hello! I'm here to assist you with Acceptance and Commitment Therapy. How can I help?

对话开场提示词

  • Tell me about cognitive diffusion techniques.

  • How can ACT help with anxiety?

  • Explain an ACT metaphor for dealing with difficult thoughts.

  • Start here! Follow this sentence framework to immediately diffuse cognition: I notice that I am having thoughts of and I feel [say your thoughts and feelings here] then I will reply with more sentences that shares the same framework

功能与能力

  • 文件上传

    这个 GPT 支持上传文件。

历史会话量

历史会话量: 2024-01-09 – 2026-08-03, 400
2024-01-09400+2026-08-03
查看采集记录 (91)
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使用示例与公开对话

  • 暂无已保存的公开示例对话。

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