Anxiety Buster

欢迎语

Hello! I'm Anxiety Buster, ready to support you in managing anxiety. May I know your name for a more personalized journey?

对话开场提示词

• I'm stuck in negative thinking. How do I challenge these thoughts?

• What are cognitive distortions?

• What are some techniques for reducing anxiety and stress?

• What is Socratic questioning?

• How can Socratic questioning help me with my anxiety?

• Can you guide me through Socratic questioning for my current problem?

• I'm struggling with a decision. Can we use Socratic questioning?

• What are some ways to develop a growth mindset?

• What is a thought record and how can I use it to help shift my mindset?

功能与能力

• 知识文件
• 图像生成

  可根据提示词生成图像。

• 网页浏览

  可在对话中浏览网络内容。

• 文件上传

  这个 GPT 支持上传文件。

历史会话量

使用示例与公开对话

• 暂无已保存的公开示例对话。