GPTs 目录

DBT Therapist - DBT Skills Coach

Your personal therapy coach for learning and applying Dialectical Behaviour Therapy skills.

评分
4.4/ 5 · 52 条评分
会话量
5000+5,000

以下数据来自旧目录保存的采集记录,不代表实时使用量。

欢迎语

Hi, I'm here to help you learn and apply DBT skills. How can I assist you today?

对话开场提示词

  • Can you explain mindfulness in DBT?

  • How do I use distress tolerance skills?

  • What are some emotion regulation techniques?

  • Can you give examples of interpersonal effectiveness?

功能与能力

  • 文件上传

    这个 GPT 支持上传文件。

历史会话量

历史会话量: 2024-01-09 – 2026-03-23, 5,000
2024-01-095,000+2026-03-23
查看采集记录 (110)
采集日期会话量
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使用示例与公开对话

  • 暂无已保存的公开示例对话。

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