Gravitus
Gravitus, Inc. · gravitus.com
Ask for a workout program the way you would ask a coach: "4 day upper lower split for strength", "3 day push pull legs routine", "beginner full body plan with dumbbells only". Gravitus builds the whole program from its exercise library, with every day, exercise, set and rep, matched to your goal, experience, schedule and equipment. You get the full program in the chat and a gravitus.com link where you can see it laid out and save it to a Gravitus account, ready to log in the Gravitus app with rest timers and progress tracking.
How to install Gravitus in ChatGPT
- Open the official listing for Gravitus in the ChatGPT workspace you want to use.
- Choose Install plugin if available. Follow any connection steps for the apps listed on the page.
- Open a new conversation on a supported ChatGPT surface. Select Gravitus from the plugin options or mention it by name.
How to use Gravitus
Check the marketplace listing or publisher’s documentation for supported actions and examples.
历史排名
按采集日期查看 ChatGPT 公开插件目录的展示顺序。热门分类是官方精选，目录未公布安装量或使用量。
Frequently asked questions
Why is Install plugin missing?
Check your account, workspace, plan and region. If the listing says Desktop only, open it in the ChatGPT desktop app.
简介
Ask how strong you are and Gravitus answers from estimated one-rep maxes logged by Gravitus lifters, not formulas: "is a 225 bench good", "what is a good RDL weight", "how much should I lift for my size". Covers bench press, squat, deadlift, overhead press, barbell row, Romanian deadlift, incline bench press and front squat, by sex and bodyweight, with the percentile and the level you are at.
功能
- Builds multi-week strength and gym programs with sets and reps for every day
- Fits programs to goal
- experience
- days per week
- session length and equipment
- Shows the program in a card while it builds
- then every day and exercise
- Links each program to gravitus.com to save it to a Gravitus account
- Ranks a lift against real lifts logged by Gravitus members
- by sex and bodyweightShow more